I was converted to the joys of rosewater from the moment I tasted my first rose lassi at my local Indian restaurant. Think a chilled, creamy yoghurt drink flavoured with rosewater cajun chicken bbq rose petals. Yes, rose petals! There's something about chewing those soft little petals that just topped the drink off perfectly. You can keep your mango lassi anyday!
For example, Healthy Choice cajun whole chicken Breast meal2 contains 600 mg. of sodium. This is one-fourth of the daily allowance of sodium for a healthy adult. If you are eating 6 small meals/snacks a day, you would have to watch your sodium intake for all of these other meals to indulge in this small, 11 ounce meal.
One way of cutting your food costs is cutting your food waste. It is astounding that in the UK we throw away around 25% of all the food we buy. We throw away 7% of the milk we buy, 36% of bakery goods, and around half of all the lettuce and salads we buy. This slow cooker hole chicken is crazy!
In another area of the pub they have pool tables lined up where you can kick back and enjoy some friendly competition with friends. If pool is not your game, you can go try out their fun shuffleboard game. Or if you just feel like relaxing and chatting with friends in a more comfortable area, right off of the bar area, there is a lounge with 2 couches and 2 recliner chairs were you can sit and have a drink at.
Since we're doing true confessions in this column already, I'm going to go ahead and admit the slow cooked whole chicken egg rolls were my favourite dish of the night, and why. I love Chili's southwestern egg rolls. They are one of my favourite chain-restaurant menu items anywhere. Tango's version are what Chili's want to be when they grow up, creamier and more subtly-flavoured. They're sided with the same chipotle aioli as the yam fries we tried, which are a solid, mid-thickness, mid-crispness fry.
Skip the heavy, greasy fry-up or conversely, never leave home on an empty stomach. Aim for a low-calorie, high-protein breakfast such as a whole-egg omelette with ham, cheese & tomato, or banana on wholemeal toast with ricotta and sugar-free maple syrup. Less than 400 calories, these two breakfast examples are tasty and simple to prepare.
First, heat the oil in a skillet, preferably cast iron, of course, over medium heat. Add onions and garlic and cook until onions are translucent. Scrape the mixture into the pot and add the chicken. Mix the other ingredients, then pour over the chicken. Cook on Low four to six hours, or on High for two to three hours. When the chicken is no longer pink, discard the bay leaf, add salt and pepper to taste, and serve. Put chicken on a bed of rice for a complete meal.
Lastly, this is a great stew recipe to use if you attend Sunday afternoon worship services. Get the stew going in the slow cooker in the morning and when you come home from church, you'll have a tasty, nutritious autumn stew waiting for you.
A smart move by KFC executives, adding grilled chicken can only expand their business at this point. I, for one, have not had a battered-dipped, fried piece of chicken since (sigh) 1987 or so. Thus, it is rare that I pull in to my local KFC. However, hearing they will soon have grilled chicken may be just the thing to lure me back. Now, can I have a double order of gravy, a dollop of mashed potatoes, and 2 biscuits with that?
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